Consuming Alcohol Shrinks the Brain
What’s good for the heart may hurt the brain, according to a new study of the effects of alcohol. People who drink […]
The Dangers of Exotic Pets
Some exotic pets, like hedgehogs and tarantulas, have become unique, lovable members of many American families, but that doesn’t mean that all […]
One Family’s Not-So-Scary Ghost Story
Years after this family’s dog passed away, they ran into the people who moved into their old house. They were told the […]
All Dogs Go To Heaven & Sometimes They Get Visiting Hours
The idea that all dogs go to heaven is a popular one. There is even an animated movie called ‘All Dogs Go […]
Pets in the Workplace
Whether it’s a dog, cat, or fish, having a pet in the workplace is not only therapeutic, studies show that they can […]
What are the spiritual benefits of walking?
Karin, Walking is a revered historical practice. When you study with most ancient spiritual traditions there is undoubtedly a walking meditation so […]
Why should I be grateful for grief and loss?
Jamey, Be grateful for the kaleidoscope of experiences in your life. It may seem difficult to be grateful for loss and grief, […]
Why should I thank my ancestors?
Pamela, Many cultures, especially the Asian and Native American traditions, are grounded in reverence for their ancestors. These cultures are keenly aware […]
Why should I be thankful for my body?
Patricia, Most of us go to work, eat, sleep and live our entire lives without thanking our body for the miraculous work […]
How do I start journaling?
Kelli, Research shows us there are health benefits to writing your thoughts, emotions, and experiences down on paper. To begin journaling: Choose […]