Create a Sacred Room of Your Own
Creating Mental and Physical Health in Your Own Sacred Space How often do you take time out of your busy schedule to […]
Delicious Seared Grouper with Zucchini Tomato Sauté
Delicious, Healthy, and Simple This is a beautiful, light and refreshing dinner that is perfect for a late summer or early fall […]
Big Brothers Big Sisters
One Mindful way to influence the next generation of innovators, leaders, and volunteers is to offer them guidance. Big Brothers Big Sisters […]
National Work Like a Dog Day
Do you know someone that works late, never complains, and never asks for a reward or recognition? Well, give that person a […]
Light and Yummy Summer Pesto Pasta
Summer Pesto Pasta is packed with nutrients. Loaded with all your favorite summer veggies, this pesto pasta is light, yummy, and easy […]
Best Farro Salad Ever
Farro is an ancient grain with a nutty flavor and chewy texture. It’s high in protein, fiber and several nutrients. Farro has […]
Beat the Summer Heat Stress
Prolonged exposure to heat can cause illness and even death. You can experience heat cramps, heat rash, and heat exhaustion outdoors as well […]
KPMG Pays Golfer Stacy Lewis Maternity Leave
Women who play professional golf are penalized for wanting a family. Women in the LPGA do not get maternity leave when they […]
Savor the Last of Summer
Immerse Your SELF Into August It’s August! August is our last month to enjoy the gifts of summer. Find a place to […]
No Money Left for Back to School Shopping?
The new school year is just around the corner. Are you financially prepared? Here are some Mindful finance tips to help with […]