Top 5 Most Mindful Countries in the World
The Most Mindful Countries in the World Mindfulness has become a great international trend. Here are just five of the top mindful […]
International Day of Persons with Disabilities
Today is International Day of Disabled Persons. International Day of Persons with Disabilities has been recognized by the United Nations since 1992. […]
National Cookie Week
Do you have a regular practice of baking cookies with your family or friends? Trying different cookie recipes can be lots of […]
Eat a Cranberry Day
Could a cranberry a day keep the doctor away? This delicious fruit is full of fiber, vitamin C, and vitamin E and […]
Turkey or Tofurky Pasta
If you have extra turkey or tofurky, the nonmeat turkey substitute, you can easily turn your leftovers into a delicious pasta dish […]
World Hello Day
Salut, hola, ni hao, ciao, hujambo, shalom, and hello! It’s World Hello Day! Celebrating World Hello Day Have you been feeling lonely lately? World Hello […]
Election Stress Makes Us Sick
The drama during this election has been overwhelming for most of us. It has been difficult and unhealthy mentally and physically to […]
Plan a Community Get-Together
As the saying goes, it takes a village to raise a child. Planning a Mindful community get-together is a great way for […]
National Farm Week
It’s National Farm Week! When was the last time you thanked a farmer? Every piece of food you put in your mouth […]
Compulsive Worrying Impacts Your Health
Now, more than ever, we are worrying ourselves sick! Constant worrying eventually leads to anxiety and directly impacts your mental and physical health. […]