tips for holiday guests, holiday guest tips, hosting guest during the holidays,

How To Avoid Holiday Guest Stress

Creating a stable, safe, kind home is the key to a great guest visit. Holiday gatherings can be tense. This year after midterm elections people may be more volatile and stressed than ever before. Also remember that you really have no idea what people are going through, whether it’s your…

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thanksgiving story time, share family stories, thanksgiving tradition

Start a New Thanksgiving Tradition

Thanksgiving is coming up. For most families, this is a time to watch the Thanksgiving Day parade, eat sweet potato pie, and share what we’re thankful for. This year, in honor of Family Stories Month, switch things up a bit! This year start a new Thanksgiving tradition and share family…

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In laws are coming, Thanksgiving Reunion, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute,, MLN, Alter Your Life

The In-laws are Coming! Are You Ready for a Thanksgiving Reunion?

Thanksgiving reunion, the holiday of togetherness and appreciation, is upon us. This means that some of us will be spending time with our in-laws. Whether you’re a newlywed or have recently celebrated your 20th anniversary, getting along with your in-laws is a delicate balance. #1 Tip for Keeping the Peace…

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thanksgiving, thanksgiving meals, thanksgiving dishes, family

What Are You Eating on Thanksgiving?

Thanksgiving is a time for family and friends to come together. It’s also a time in which extra pounds sneak up on us. According to the American Council on Exercise (ACE), we consume an average of 3,000 calories and 229 grams of fat during the course of a Thanksgiving meal.…

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