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September 23July 22Inspirational, Mindful, Mindfulness, Stress, Stress Institute®

Finding a Mindful Balance

Simple Solutions to Finding Balance 1. What is the secret to  work-life balance? Well, we certainly know what it isn’t! When your to-do […]

April 1July 15Blog: The Way I See It HOME, Blog: The Way I See It®, Independence Day, July Week 1

Breaking the Chains: Are You Really Free?

This month symbolizes our freedom. We celebrate our freedom that came at a great cost. Many have sacrificed and given their lives […]

January 3December 10Jan Week 1, Mindful Living Everyday®

Living an Intentional Life

This is the year to focus on creating your intentional life. Living an intentional life calls you wake up and to deepen […]

intentional life, living an intentional life, live an intentional life
September 12December 13____Queued Weekly, Mindful You Home, Mindful You®, September Week 2

Live an Intentional Life® with the A.C.E.® Practice

To Live an Intention Life® means living with a strong purpose or aim, with the determination to produce your desired result. I […]

Technology is the New Smoking, Smartphones Can Affect Your Brain, Phone Creates Health Problems, Smartphone Use Can Lead to Mental Health Problems, Mindfulness is Technology’s Healing Balm
August 8July 22Altar Your Life®, Altar Your Life® HOME

Technology is the New Smoking

In our near future technology may be considered the same type of addiction as smoking. Our brains are getting addicted to our […]

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Dr. Kathleen Hall

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