vegetable lasagna, veggie lasagna, vegetarian recipes

Super Food: Vegetable Lasagna

Broccoli is one of the most nutritious vegetables around. It lowers the risk of all cancers by 35 percent. Broccoli is a must in all of […]

benefits of spinach, spinach quiche, quiche recipe

Yummy Cheesy Spinach Quiche

Try this easy, delicious, simple to make quiche for any meal. It also freezes well. The Health Benefits of Spinach Our bodies crave leafy greens […]

Chili Rellenos

This is a delicious chili dish that can be made ahead of time or can quickly be put together for dinner. You can serve this […]

Yummy Veggie-Packed Irish Stew

Celebrate St. Patrick’s Day With Meatless Irish Stew Why not celebrate St. Patrick’s Day this year with a yummy, healthy meal? This veggie-packed vegan Irish […]

broccoli, soup, leafy green

Heart-Healthy Yummy Broccoli Soup

February is Your Heart Health Month American Heart Month is a time in which we must be mindful of our heart health and what better […]

TexMex, chili, chili night, crock pot

Enjoy TexMex Chili Night!

Crockpots are an easy way to prepare healthy meals for the whole family. If you’re in the need of a fun recipe to use for […]

sweet potato soup, carrot ginger soup, ginger soup

Sweet Potato, Carrot, and Ginger Soup

Soup is a go-to meal in colder months. It’s easy to make, delicious, and healthy for you. If you’re tired of your canned chicken noodle […]

Benefits of Sweet Potatoes, sweet potato mac and cheese, mac and cheese recipe

Scrumptious Sweet Potato Mac and Cheese

It’s National Sweet Potato Month November is National Sweet Potato Month and National Gratitude Month, so let’s show some gratitude for these delicious, versatile vegetables. […]

Best Sautéed Mushrooms Recipe Ever

Let’s celebrate September’s National Mushroom Month. This is the best sautéed mushrooms recipe to put over any fish, tofu, or meat. It’s also a great […]