Broccoli is one of the most nutritious vegetables around. It lowers the risk of all cancers by 35 percent. Broccoli is a must in all of our diet, so find a…
dinner recipes
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Try this easy, delicious, simple to make quiche for any meal. It also freezes well. The Health Benefits of Spinach Our bodies crave leafy greens like spinach. Spinach contains many…
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This is a delicious chili dish that can be made ahead of time or can quickly be put together for dinner. You can serve this with a quick salad and…
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Celebrate St. Patrick’s Day With Meatless Irish Stew Why not celebrate St. Patrick’s Day this year with a yummy, healthy meal? This veggie-packed vegan Irish strew is not only delicious,…
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February is Your Heart Health Month American Heart Month is a time in which we must be mindful of our heart health and what better way to spread awareness than…
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Soup is Good For the Soul When it comes to a winter dinners, nothing is easier or more delicious that a simple bowl of soup. You can’t go wrong with…
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Crockpots are an easy way to prepare healthy meals for the whole family. If you’re in the need of a fun recipe to use for your crockpot, try this enchilada-inspired…
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Soup is a go-to meal in colder months. It’s easy to make, delicious, and healthy for you. If you’re tired of your canned chicken noodle soup, consider making your own…