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Tag:

dinner recipes

  • Super Food: Vegetable Lasagna

    by Dr. Kathleen Hall June 30

    Broccoli is one of the most nutritious vegetables around. It lowers the risk of all cancers by 35 percent. Broccoli is a must in all of our diet, so find a…

  • Yummy Cheesy Spinach Quiche

    by MLN Staff June 4

    Try this easy, delicious, simple to make quiche for any meal. It also freezes well. The Health Benefits of Spinach Our bodies crave leafy greens like spinach. Spinach contains many…

  • Chili Rellenos

    by Dr. Kathleen Hall April 17

    This is a delicious chili dish that can be made ahead of time or can quickly be put together for dinner. You can serve this with a quick salad and…

  • Veggie-Packed Irish Stew

    by MLN Staff March 10

    A trip to the local bar is how many Americans celebrate St. Patrick’s Day. This year, why not celebrate with a healthy meal? This veggie-packed vegan Irish strew is not…

  • Heart-Healthy Broccoli Soup

    by MLN Staff February 25

    American Heart Month is a time in which we must be mindful of our heart health and what better way to spread awareness than by making a delicious, heart-healthy meal…

  • Carrot and Roasted Red Pepper Soup

    by MLN Staff January 14

    When it comes to a winter dinners, nothing is easier or more delicious that a simple bowl of soup. You can’t go wrong with the classic choices, such as tomato…

  • Enjoy TexMex Chili Night!

    by MLN Staff January 6

    Crockpots are an easy way to prepare healthy meals for the whole family. If you’re in the need of a fun recipe to use for your crockpot, try this enchilada-inspired…

  • Sweet Potato, Carrot, and Ginger Soup

    by MLN Staff November 18

    Soup is a go-to meal in colder months. It’s easy to make, delicious, and healthy for you. If you’re tired of your canned chicken noodle soup, consider making your own…

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Polar Bear Day

February 27
The polar bears need our help! According to the World Conservation Union, there are between 20,000-25,000 polar bears left in…
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