Tips for Business Travel Sanity
Millions of people are traveling for business and it’s contributing to the growth of the U.S. travel industry. In 2011, $249 billion […]
The Best and Worst Cities for Sleep
Sleep deprivation is far too common; in fact, for certain towns, it’s a growing problem. So, are you living in a sleepless […]
Welcome to Mindful Living Network
We invite you to explore the site and learn about all aspects of Mindful Living® through our navigation bar on the top […]
Prepare an Emergency Kit
Are you prepared for a disaster? Having a plan and organizing emergency drills is a great start, but it’s not enough. You […]
More Coca-Cola Please
Being from Atlanta you grow up knowing some basic truths of life. There are some things in life that are not negotiable: […]
Teen Stress is a REAL Issue
Teen stress can have adverse effects on their future. Their stress is very different than adult stress. Teen stress in similar to […]
Simple Tips to Avoid Back to School Chaos
For many parents, who are tightening their wallets and spending less, back-to-school chaos is also a time of overwhelming confusion, depression and […]
Laughter is Universal
Alright, let me be the first to admit it… it was a stressful week at MLN central and we were thrown some […]
Are You Wearing a Mask or Living an Authentic Life?
In spirituality, we read much about authenticity and integrity, but I’m not always sure we have a clear understanding of these terms. […]
Good Morning Routines for Working Moms
For many working moms getting up and out in the morning is one of the biggest struggles, since mornings can bring out […]