Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Family, Family

Dangers at the Beach

Americans love the beach. From Venice Beach, California to Miami Beach, Florida, over 151 million visitors travel to America’s most popular beaches every year. Are you planning on visiting the beach this summer? This popular summer activity can be fun, but it also comes with some summer health hazards. Here…

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Mindful Living Network, Mindful Living, Kathleen Hall, Ask Dr. Kathleen, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, OurMLN, MLN, Alter Your Life, Altar Your Life, Mindful Living Everyday, Mindful Moments, Holiday, Family, Mindful Family, Mindful Garden, Mindful Gardening, Gardening, Summer, Mindful Summer

5 Ways to Reclaim Summer

With families coming back from vacation and kids going back to school, summer is quickly ending for many Americans. Fortunately, there are Mindful ways for holding on to summer longer. Summer invites you to experience the inner sensuality and beauty of the season, making this the perfect time for inner…

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Incorporate Eco Therapy Into Your Summer

Your children have spent this past year in school, developing their left-brain (logic and mathematics). Spend time this summer helping develop their right-brain, and let their creativity blossom just like the flowers around us. Being outside will give your family a better connection to nature and teach them invaluable lessons about…

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Are Your Kid’s Home Alone? Don’t Stress

As children rejoice with the start of summer, parents everywhere begin to experience terror. How can parents concentrate at work with visions of their kids fighting and setting kitchen fires at home? And how can they enjoy the simple pleasures of summer when they are in a constant state of fear…

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