For Stressed Out Moms

Step inside The Meditation Room® to discover the key to serenity with these guided meditation sessions. Here you will find videos of guided meditation sessions specifically targeted towards stressed out moms. The demands of motherhood are exhausting and can be overwhelming at times. When we are always thinking about the wants and needs of our little ones, we no longer find the time to take care of ourselves. Need a 5 or 10 minute break from parenting? Try one of the guided meditation videos below and you’ll be refreshed and calm by the next time the kids stop using their inside voices.

We would love to hear your opinions about your experience or what new teacher you would like us to feature. Please let us know your thoughts at info@mindfullivingnetwork.com.

February 19October 9For Stressed Out Moms, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Postpartum Guided Meditation for Moms

A guided meditation for moms with children of any age that offers a way to relax and release all of the stress and pressure from motherhood

February 19March 21For Stressed Out Moms, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Guided Meditation for Conscious Parenting

A 18-minute guided meditation by Elena Brower to help you teach your children from a steady and abundant place

February 19October 9For Stressed Out Moms, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Positive Parenting Affirmations Meditation

A positive parenting affirmation guided meditation session designed to help mothers relax and

February 19March 21For Stressed Out Moms, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Guided Meditation For Moms to Achieve Calm

Looking for a sense of balance? Learn how to tune in to the areas of life where you need self-care and attention

February 19March 21For Stressed Out Moms, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

10 Minute Guided Meditation for Moms to Reduce Stress

Regain some peace of mind, cultivate patience and relieve motherly stresses