Simple Meditation Guide

Meditation is So Simple Many of us are living mindlessly these days instead of mindfully. Mindful Moments are when you stop your mind, body and […]

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Plan a Green Commute

Millions of Americans are saving our planet by adopting green practices like recycling or shopping responsibly. These practices are a start, but in order to […]

support your library

Readers Unite! Support Your Library!

Libraries are about more than just books. Libraries are a place for learning, social gatherings, and fun activities. They’re also a job search resource, an […]

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Discrimination Leads to Stress

The United States is a diverse country that isn’t always united. More than half of American adults say they experience discrimination on a day-to-day basis. […]

Dangerous Stress Myths

Stress Myths Can Be Dangerous to Your Health There are many myths about stress. Some of them based on your personal experiences, articles you have […]

unique recycling ideas

I Can Recycle What?!?!

If we all take the time to recycle it could save the planet and sustain the community for future generations. The US Environmental Protection Agency […]

Volunteering Will Improve Your Office

Bonding with coworkers is important for a successful work environment. Team building exercises are a good way of achieving those connections, but this isn’t the […]

6 Benefits of Non-Profit Work

Many Americans volunteer on special occasions or during holidays. In fact, Martin Luther King, Jr. Day is commonly known as “King Day of Service,” a […]

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Join or Start a Dream Club

Book clubs have become popular in our culture. They can help you meet new people, discuss intellectual topics, and grow in your own wisdom. Now, […]