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  • Eat Smarter: Ideas/Tips

Eat Smarter: Ideas/Tips

October 17October 25Eat Smarter: Ideas/Tips, Healthy Aging, Home Page, Mindful Health Home, Mindful Health®, Oct Week 4

Pumpkin is an Incredible Superfood

Pumpkin is an incredible superfood. Pumpkin is incredibly rich in vital antioxidants and vitamins. This humble backyard vegetable is very low in […]

April 6June 14Eat Smarter: Ideas/Tips, General/Life Hacks, Inspiration & Motivation, Inspirational & Motivational Videos, Mindful Eating Everyday®, Mindful Green Living Home, Mindful Green Living®

Beginner’s Guide to Healthy Eating

Want to start a lifestyle of healthy eating but unsure of how to start? This video, brought to you by Clean & […]

30 SMART KITCHEN ORGANIZATION HACKS
February 9February 10DIY, Eat Smarter: Ideas/Tips, General/Life Hacks, Inspiration & Motivation, Inspiration/Motivation, Inspirational & Motivational Videos, Mindful Eating Everyday®

30 Smart Kitchen Organization Ideas & Hacks

Learn some genius ways to reuse old kitchen things and to organize your kitchen stuff! In this video, you’ll find smart kitchen […]

February 5February 10Eat Smarter: Ideas/Tips, General/Life Hacks, Inspiration & Motivation, Inspirational & Motivational Videos, Mindful Eating Everyday®, Mindful Green Living Home, Mindful Green Living®

Ultimate Food Hacks: 60 Great Ideas

Learn these useful food hacks and help make your life easier without lots of extra work! In this ultimate food life hacks […]

Amazing Food Waste Hacks! Mind Over Munch...
April 26September 29Eat Smarter: Ideas/Tips, General/Life Hacks, Inspiration & Motivation, Inspirational & Motivational Videos, Mindful Eating Everyday®, Mindful Green Living Home, Mindful Green Living®

Amazing Food Waste Hacks! Mind Over Munch…

Enjoy these hacks to help waste less food at home and save the Earth! Recipes from the video: Apple Butter Recipe Ingredients: […]

Start A Healthy New Lifestyle
April 24May 29Eat Smarter: Ideas/Tips, General/Life Hacks, Health, Health Tips, Mindful Health®, Mindful You®

Start A Healthy New Lifestyle: Setting Habits & Wellness Goals

Want to know how to kick start a healthy new lifestyle? We’ve got some great ideas on setting habits and wellness goals […]

August 10July 19_Quarantine Trending, Eat Smarter: Ideas/Tips, Mindful Eating Everyday®, Mindful Health Home, Mindful Health®

Your Brain Loves Vitamin B6

This Pandemic is Damaging Your Brain. Your brain is the most prized real estate of your body. Your precious brain needs your […]

July 30July 19Eat Smarter: Ideas/Tips, Mindful Eating Everyday®, Mindful Health Home, Mindful Health®

3 Food Tips to Jump Start Your Memory

Many of us turn to puzzles, exercises, and even apps to help improve our memory, but there are other tastier solutions. Healthy […]

July 24July 19Eat Smarter: Ideas/Tips, July Week 4, Mindful Eating Everyday®, Mindful Health®

Summer Diets? Proceed with Caution

Summer diet trends always change, but one diet that seems to be sticking around is the liquid diet. Celebrities like Beyoncé, Gwyneth […]

June 15April 14Eat Smarter: Ideas/Tips, Mindful Health Home, Mindful Health®

Lose Weight by Being Socially Active

Staying trim can be difficult with so many temptations lurking about. If you plan on skipping a summer cookout to avoid the […]

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