No Money Left for Back to School Shopping?
The new school year is just around the corner. Are you financially prepared? Here are some Mindful finance tips to help with […]
Why Should I Create Mindfulness In the Family
Mindfulness is learning to pay attention in the present moment. In addition, mindfulness in the family increases joy, happiness and calmness. Creating […]
I Will Always Remember
We watched a few World War II movies over the last days. This is something very unusual for me because I deplore […]
Watching the Royal Wedding with Mindfulness
This is a thrilling weekend–it’s the royal wedding of Prince Harry and Meghan Markle. This morning I was reflecting on the mindful, […]
Plan a Community Get-Together
As the saying goes, it takes a village to raise a child. Planning a Mindful community get-together is a great way for […]
Cyberbullying Threats- Back to School
School has started. This is a fertile time for the possibility of your child becoming a victim of cyberbullying threats. Bullying and […]
Creating Rituals for the Entire Family
The free and easy schedule of summer has ended as families send their kids back to school. Creating healthy routines is a […]
It’s Summer – Are Your Kids Home Alone?
As children rejoice with the start of summer, parents everywhere begin to experience terror. How can parents concentrate at work with visions […]
Momhood: A Balancing Act
Mindful Tips for Working Mothers Are you a working mom who struggles with finding work-life balance? You aren’t alone and, fortunately, there […]
It’s Test-Taking Time- Maximize Test Scores
Students, parents, teachers and administrators are unbelievably stressed during test-taking time about these critical exams because the test results often determine a […]