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    • Mindful Athlete®
    • Mindful Eating Everyday®
      • Mindful Eating Everyday®
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      • Recipes
        • Amazing Air Fryer Recipes
        • Appetizers
        • Fish
        • Crock Pot Dishes
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          • Cookies
          • Ice Cream
          • Pies
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        • Soups
      • Eat Smarter: Ideas/Tips
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      • Yoga with Bird
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Mindful Family®

Mindfulness practices both strengthen and enrich your family relationships. They also help to increase everyone’s mental and physical health while deepening connections. Eating, playing, working and sharing life’s challenges are all part of life’s precious journey together and help create a Mindful Family®. They say you can’t choose your family and while that may be true, you can do everything in your power to make it the best family it can be. Full of helpful, thoughtful and mindful tips, these articles are meant to help strengthen your family as a whole.

family awareness day, family
April 29April 25_________________Home Articles 2020, April Week 4, Mindful Family®

The Rise of Nature Deficit Disorder

Mother Nature is Calling You Electronic gadgets, from smartphones to tablets, have become great distractions for most Americans. These gadgets keep us […]

The power of storytelling, Mindful Family, Mindful Everyday
April 27April 30_________________Home Articles 2020, ____Queued Weekly, April Week 4, Mindful Family Home, Mindful Family®, Mindful Parenting Home, Mindful Parenting®

The Power of Storytelling To Children

Storytelling is an ancient oral tradition. Cultures around the world used stories to preserve history and facts. Ursula K. LeGuin, a children’s […]

Mindful Family, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life
April 27April 30_Non Holiday Gift Ideas, April Week 4, Mindful Family®, Mindful gifts Home, Mindful Gifts®

New Family Heirloom Makes the Perfect Gift

After years and years of gift giving, are you looking for something new and unique to give to a family member? A […]

Budgeting tips for a new baby, Mindful Family, Mindful Living Network
April 26March 18April Week 4, Mindful Family Home, Mindful Family®, Mindful Money HOME, Mindful Money®, Mindful Parenting Home, Mindful Parenting®

4 Budgeting Tips for a New Baby

Are you expecting an unexpected bundle of joy? You’re not alone. According to the CDC, 49 percent of pregnancies are unplanned, and […]

April 26April 30_________________Home Articles 2020, _Quarantine Trending, April Week 4, Mindful Family Home, Mindful Family®, Mindful Parenting Home, Mindful Parenting®

Make Reading a Family Ritual

Reading time is an important part of any child’s development. Reading not only improves school success, it also reduces stress, helps with […]

April 25March 25Mindful Family®, Mindful Work HOME, Mindful Work®

Plan a Mindful ‘Take Our Kids to Work Day’

For over two decades the fourth Thursday of every April has been a very special career day. On Take Our Daughters and […]

April 14April 15_________________Home Articles 2020, _Quarantine Trending, Altar Your Life®, Altar Your Life® HOME, April Week 3, Mindful Eating Everyday®, Mindful Family Home, Mindful Family®, Mindful Parenting Home, Mindful Parenting®

Altar Your Life with Family Meals

Are you sharing meals with your family on a regular basis? You should! Studies now show that mealtime with family can benefit […]

learning to relax, Set your Family's Thermostat on Relax, Mindful Family, Mindful Living Network
April 12February 27Mindful Family Home, Mindful Family®, Mindful Living Everyday®, Mindful Parenting Home, Mindful Parenting®, Spring

Set your Family’s Thermostat on RELAX

The key to health, happiness, and longevity is learning how to RELAX. The family that relaxes together stays together. Our children are […]

April 11April 8April Week 2, Mindful DIY, Mindful DIY Home, Mindful Family®, Mindful Money HOME, Mindful Money®

4 DIY Piggy Banks Your Kids Will Love

If you’re looking for a small craft project to occupy your children’s time, then DIY piggy banks may be just what you’re […]

Allowances for Children, Determing the right Allowance for Children, Mindful Family, Mindful Living Network
April 11April 10Mindful Family Home, Mindful Family®, Mindful Parenting Home, Mindful Parenting®

Determining the Right Allowances for Children

There are many opinions on allowances these days. Most American parents seem to be in favor of allowances for children. In fact, […]

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