10 Foods for Pain Relief
Pills aren’t the only way to deal with pain. Home remedies like hot water bottles and warm tea are known to work […]
Mindful Eating Everyday® means cultivating the awareness and respect of how food affects your body, mind, and emotional health. This will make you more aware of the appearance, smells, and textures of your food well as the types of foods you put into your body. You will also find a large collection of great recipes that not only taste good, but are good for you and also easy to make. Bon Appétit!
Pills aren’t the only way to deal with pain. Home remedies like hot water bottles and warm tea are known to work […]
Large meal portions and extra servings can affect our waistline, our wallets and the fate of our planet. But, why exactly do […]
Cocoa, known as “god food,” has been beloved by civilizations for centuries. It was considered an aphrodisiac and today, it’s consumed in […]
Celebrate autumn by making treats with the season’s most popular harvest: apples! Caramel apple snacks make a great party favor and this […]
What’s Halloween without candy? Handing out sugary sweets at the front door or at a house party is all part of the […]
Fall is a season full of delicious flavors and yummy desserts—from pies with crisp apples to buttery pumpkin spice lattes. If you […]
Fall is all about pumpkin spice—from pumpkin spice lattes to pumpkin spice cookies. If you can’t get enough of this must-have fall […]
An Apple a Day Keeps the Doctor Away Can an apple a day truly keep the doctor away? In some cases, they […]
Want to eat healthy, but don’t have the time? Forget fast food and takeout and try a meal subscription program instead. It’s […]
For centuries, apples have symbolized love. And it’s our love for these delicious fruits that have made October, the peak of harvesting […]