Delicious Foods that Improve Romance

Want to set the mood for a romantic evening? Start by paying close attention to your meal.  While foods like oysters, chocolate, and champagne have […]

Your Brain Loves Vitamin B6

This Pandemic is Damaging Your Brain. Your brain is the most prized real estate of your body. Your precious brain needs your attention now more […]

3 Food Tips to Jump Start Your Memory

Many of us turn to puzzles, exercises, and even apps to help improve our memory, but there are other tastier solutions. Healthy eating is key […]

Summer Diets? Proceed with Caution

Summer diet trends always change, but one diet that seems to be sticking around is the liquid diet. Celebrities like Beyoncé, Gwyneth Paltrow, and Selma […]

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Healthy Diet in a SNAP?

A healthy diet is an important part of Mindful Living. A person’s access to a healthy diet shouldn’t be limited by the money they have […]

popsicle molds, fruit-shaped, jewelry-shaped, fun molds

6 Fun Great Popsicle Molds

Are you in the mood to make popsicles? well then, you’re probably in the need for popsicle molds. This summer go for something that’s a […]

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The Art of Grilling

What makes grilling so intriguing? The marinade, the “special” sauce, or just the natural flavor of the ingredients. You’ve spent a lot of time prepping […]

Create the Best Picnic Ever!

Picnics Are a Celebration! For me, thinking of our family picnics brings floods of incredibly happy memories. We were picnic freaks. We had picnics everywhere […]

Preserving Food at Its Peak

In previous times preserving food was not a luxury but an essential necessity for survival. You either preserved your food or you perished. I began […]

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