Do A Spring Color Makeover
Color is a Language Color is a language that affects your mind, body, and soul. Research shows color can trigger emotions, memories […]
Keep Music in The Classroom
Between budget cuts and tight school schedules we are in a music crisis in our schools. Music is disappearing from our schools […]
Reverse Brain Aging Now
Why You Should You Nourish Your Brain Now The key to reverse brain aging and restoring and maintaining brain health is Brain […]
Experience Joy in 7 Simple Steps
Put More Joy Into Your Life Why are some people so upbeat and seemingly unfazed by troubles or tension? How do they […]
What’s on Your Bucket List?
Creating Your Bucket List is Essential Life is short and there is so much we all want to accomplish before we leave […]
In Just 40 Days Stop Your Harmful Behavior
It Takes 40 Days To Break the Habit Cycle There is a relevance to doing this little exercise in discipline for 40 […]
Worry-Free Living: 7 Simple Tips to Calm Your Mind
Are You Worrying Yourself Sick? You can literally worry yourself sick. You may worry over everything from your bank account balance, to […]
Love the Skin You’re In: A Guide to Body Acceptance
Achieving self-love can be difficult at times. Here are a few tips that can help boost your self-esteem and help you love and […]
Harriet Tubman – The Moses of Her People
Harriet Tubman Was a Living Saint Harriet Tubman is an epic historical figure and our shero. She lead an untold number of […]
How To Create Romance In Your Life
Romance for many of us these days is a long-awaited dream or an intermittent gift rarely experienced in our busy lives. Whether […]