Is Stress Impacting Your Love Life?
Stress can create distance in your relationship. Fortunately, there are five mindful tips that can help strengthen your love life. Stress keeps you from communicating […]
Guide to Secondhand Clothes
The end of summer is right around the corner, which means it’s almost time to clean out your closet and prepare for a new season. […]
Preserving Food: a Powerful Ritual
Practice A Powerful Fun Ancient Ritual Preserving food is an ancient ritual that remains popular today. This concept is one of the key tenants of […]
Renewal Rituals for Modern Life: Finding Peace and Purpose in a Busy World
Rituals reduce stress and anxiety and make us feel safe and resilient. I encourage you to develop Renewal Rituals, especially at work, to live a […]
Little Known Black Inventors
How many Black inventors can you name? Everyone knows about George Washington Carver and his peanut inventions—from peanut milk to peanut paper—but what about the […]
Your Family Meeting Playbook: Creating Stronger Bonds
Creating an agenda for family meetings helps create a conversation flow. It relieves stress and anxiety through organized topics; each person has an opportunity to […]
Extreme Green Homes
When people think of famous green homes they may imagine mansions built by celebrities like Leonardo DiCaprio, Julia Roberts, or Johnny Depp. However, these environmental […]
Purrfect Happiness: Cat Ownership Brings Health and Joy to Your Life
Most individuals feel isolated and lonely these days. Many of us live in a chronic state of fear and anxiety. Luckily, there is a furry, […]
5 Natural Cold Remedies
Are you suffering from a cold? Are you looking for home remedies for cold symptoms? Whether you need meal ideas or a way to soothe your […]
The Life-Changing Power of Love: From Ordinary to Extraordinary:
Sharing your stresses and concerns with others helps the mind and body relax and renew. Research tells us there is a positive relationship between having […]