Conserving Water in Your Garden

Our gardens and lawns get especially thirsty in the heat of the summer. Quenching that thirst can take a lot of water which can be […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful

The Perfect Apps for Your Busy Summer

Be Prepared For Summer With the Right Apps Ready for the summer? You’ll need the perfect apps for all your seasonal activities. Fortunately, with the […]

Making the Most of Educational Vacations

Are your kids experiencing summer brain drain? If so, educational vacations may be the cure. On average, students lose 2.6 months’ worth of knowledge during […]

mindful family, stress reduction tools

Why Create A Mindful Family

The themes that rule our lives today are, “I just don’t have time” and “I’m exhausted.” We are overbooked, overworked and overwhelmed. Just getting done […]

Summer Snacks with Granola

What are you eating for breakfast? Be sure to add granola to your morning meal. Granola is power food and it will help you stay […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Family, Family, Mindful Animal, Animals

Pet Lovers Apps

Mindful pet owners love their animals even when they are a handful of trouble. Fortunately, everyone can turn to technology for a little extra help […]

4 Tech Gadgets for the Kitchen

The kitchen is the heart of your home. Millions of households spend hours preparing meals, eating, and hosting parties in their kitchen. Having the right […]

family time, best vacation ever, perfect vacation, family time, family meeting

Take Your Best Vacation EVER

Make the Most of Your Summer Vacation Vacations are not a luxury. Vacations are critical for your mental, physical, and spiritual health. You and your […]

Don’t Let Your Exercise Burn You Out

A lack of motivation can hamper your exercise routine (as our previous article can attest to) but you should also consider the opposite. Some people […]

Incorporate Eco Therapy Into Your Summer

Your children have spent this past year in school, developing their left-brain (logic and mathematics). Spend time this summer helping develop their right-brain, and let […]