3 Mindful Skincare Tips
The skin is the largest organ of the body and it needs to be taken care of properly, especially in summer months. […]
No Bake Energy Snacks
With all the summer activities you’ll be getting into soon, you may not have time to make healthy snacks. This simple recipe […]
Growing Strawberries Organically!
Strawberries are easy to grow in containers providing a few simple growing steps are followed. In this article, I’ll provide some basic […]
Boost Your Mental Health
May is Mental Health Awareness Month, so it’s a good time to discuss our mental health practices. Have you had a mental […]
Kathleen’s Delicious Kale Tuna Salad
This is my go-to recipe for a quick, nutritious lunch or dinner with my daughter, husband, or friends. Kale is loaded with […]
The Family That Plays Together, Stays Together
Busy schedules can make everyone in a family feel overbooked, overworked, and overwhelmed. Research shows too much stress, intense studying, and overwhelming […]
Pump Up Your Tea By Making Sun Tea
Teas are beneficial for a variety of diseases. A study from the University of North Carolina showed that people who drink three […]
Experiences Make Great Mother’s Day Gifts
This Mother’s Day go beyond flowers and greeting cards and make great Mother’s Day gifts such as an experience to be remember instead. […]
4 Fun Graduation Customs
Over the next few weeks millions of American students will be graduating from high school, college, or grad school programs. These exhausted, […]
Why is Loneliness Worse Than Smoking?
Loneliness is Lethal Connecting with people has been made easy with all of our recent technological advances; however, cases of loneliness seem […]