It’s Officialy The Year Of The Dog!
The Chinese New Year has arrived and 2018 brings us the Year of The Dog! So in honor of their celebration we […]
Belleruth Naparstek Audio Review
Research shows us what a powerful tool guided imagery is in our goal to attain health and wellness. I have done guided […]
Let’s Celebrate the Year of the Dog
Chinese New Year is a time to honor ancestors, enjoy delicious food, and prepare for a new beginning. Also known as Spring […]
Action After Parkland
In 2012, we at the Mindful Living Network asked how safe are our schools. It was just after the Sandy Hook shooting when […]
4 Black Athletes Making Olympic History
Black History Month is a time to celebrate culture as well as inspirational people who made history, but it doesn’t have to […]
International Boost Your Self Esteem Day
It’s Boost Your Self Esteem Day! If you’re single, Valentine’s Day can be a bit of a bummer, which is why February […]
Start Your Impossible and Stay Motivated
Olympic Inspiration The 2018 Winter Olympics were astounding. The incredible Olympic athletes always inspire us to follow our dreams and stay motivated. […]
All The Single Women!
Are you avoiding Valentine’s Day this year? Whether you’re in love or single, not everyone is a fan of this over-the-top holiday. […]
Laugh and Grow Rich Day
It’s Laugh and Grow Rich Day! Laughing is so good for your health. Did you know it relieves stress? Laughter increases your […]
Nature Sounds App Review
Ecotherapy is the powerful, healing response the mind and body experience when in nature. Research shows us that nature sounds reduces our […]