Meditation App Review
My favorite meditation app that I have used for many years is Insight Timer (Spotlight Six Software). This is my daily comfort […]
4 Healthy Food Trends
2017 brought us a lot of tasty food trends. Some were healthy, while others were indulgent like the Starbucks Unicorn Frappuccino. A […]
10 Minute Chakra Guided Meditation
A 10 minute chakra guided meditation that will fill you with energy
Most Depressing Day Of The Year
Blue Monday, also known as the most depressing day of the year, this year will be on January 20th. Dr. Cliff Arnall, […]
Pappy & Puppy: 2018 National Championship Game
The pappy takes on the puppy at the 2018 National Championship Game in Atlanta, Monday, January 8, at the new illustrious Mercedes […]
Walking for Equality: Women’s March 2018
2017 was a year of reckoning, with women of all backgrounds made sure that their voices were heard. Though the year is […]
UNPLUG EVERYDAY®
Take a moment to reflect on your life. Life is a classroom not a prison. Question Of The Day: What milestone-huge event […]
UNPLUG EVERYDAY®
Take a moment to reflect on your life. Life is a classroom not a prison. Question Of The Day: How would you […]
Chris Long: Hero On and Off the Field
Working for a major sports franchise can bring you fame, money, and a platform for making a difference. While some players fail […]
What does it mean to be really “free”?
What does it mean to be really “free”? Dr Hall talks about what this question really mean and how we can explore this concept.