6 Fun Morning Popsicles

Think you can’t have dessert for breakfast? Think again! With a few ingredients (including yogurt, cereal, and fruit) you can create summer popsicles for breakfast or a morning snack. Listed below are six homemade popsicle recipes that will help you stay cool on summer mornings. 6 Homemade Summer Popsicles for…

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4 Healthy Smoothie Bowls

Smoothies are the perfect breakfast solution if you don’t have time in the morning for a sit-down meal. Smoothie bowls, on the other hand, are a yummy twist on your usual breakfast drink and come in a variety of combinations. This month, set aside a few extra minutes in the…

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Summer Snacks with Granola

What are you eating for breakfast? Be sure to add granola to your morning meal. Granola is power food and it will help you stay energized this summer. Granola is a healthier sweet option compared to its cookie or cake counterparts. It’s full of fiber, vitamin E, folate, magnesium, phosphorus,…

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Pack More Veggies into Your Breakfast

Eating healthy doesn’t just mean cutting out the chips and candy bars. It’s important to include more produce in your diet. While people can easily incorporate fruit into their daily meals, veggies can be a bit more a challenge (especially at breakfast time). By using these five mindful vegetarian breakfast…

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Fresh Creole Salmon Patties

Soul food isn’t limited to fried chicken and cornbread—there’s a lot of variety out there. For instance, my grandmother, who is an amazing cook, makes one classic soul food recipe for breakfast: salmon patties (or salmon cakes). It’s delicious, southern goodness. In honor of Soul Food Month, here’s a recipe…

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Spinach and Feta Casserole

Are you in need of an easy dinner that can help relieve your stress? What better way to celebrate National Spinach Month than with a delicious spinach and feta casserole. It’s very simple and spinach is full of healthy nutrients that are known for reducing stress. This delicious casserole is…

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Banana Nut Waffles With Peanut Butter Sauce

It’s National Waffle Day, which means it’s time to celebrate with a delicious waffle recipe. If you’re feeling hungry, consider making banana nut waffles with peanut butter maple syrup. Bananas Benefits Waffles aren’t necessarily the healthiest dish, but this waffle recipe does have a healthy ingredient: bananas. Bananas are full of…

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