Are you in need of an easy dinner that can help relieve your stress? What better way to celebrate National Spinach Month than with a delicious spinach and feta casserole.…
Tag: breakfast recipes
Banana Nut Waffles With Peanut Butter Sauce
It’s National Waffle Day, which means it’s time to celebrate with a delicious waffle recipe. If you’re feeling hungry, consider making banana nut waffles with peanut butter maple syrup. Bananas…
Holiday Breakfast – Cheesy Spinach Quiche
Thanksgiving is right around the corner and we are all preparing for that perfect family meal to cheer. But have you thought of thanksgiving breakfast? Try our family’s favorite recipe:…
Fresh Creole Salmon Patties
Soul food isn’t limited to fried chicken and cornbread—there’s a lot of variety out there. For instance, my grandmother, who is an amazing cook, makes one classic soul food recipe…
Can Breakfast Make Seniors Stronger?
Muscle strength dwindles as we get older—that’s why eating meals packed with protein is so important. While people tend to include some source of protein (whether vegetable or meat) in…
Pack More Veggies into Your Breakfast
Eating healthy doesn’t just mean cutting out the chips and candy bars. It’s important to include more produce in your diet. While people can easily incorporate fruit into their daily…
6 Fun Morning Popsicles
Think you can’t have dessert for breakfast? Think again! With a few ingredients (including yogurt, cereal, and fruit) you can create summer popsicles for breakfast or a morning snack. Listed…
4 Healthy Smoothie Bowls
Smoothies are the perfect breakfast solution if you don’t have time in the morning for a sit-down meal. Smoothie bowls, on the other hand, are a yummy twist on your…
