Heal Depression Now
Depression is a serious health condition that impacts the lives of millions of people. There are currently 19 million Americans with depression. […]
Healing Powers of Crystals
After receiving numerous medical bills, lots of patients have become curious about other methods of healing. One alternative medical treatment that has […]
Depression Resources
The following links to outside organizations websites will help you to fight and beat depression. If you know of a resource that […]
Boost Your Mental Health
May is Mental Health Awareness Month, so it’s a good time to discuss our mental health practices. Have you had a mental […]
Dance Your Stress Away
When your workout routine is exciting you are more likely to keep up your exercise regimen. This is why dancing is the […]
A Cat Can Save Your Life
Choose a Cat or Home Spa? In America there are 95.6 million pet cats and millions more waiting to be adopted. These furry friends […]
Opening Up: Let’s Talk About Depression
Depression is Increasing Globally It’s estimated that 4.4 percent of the world’s population is struggling with depression—that’s over 322 million people. And […]
Can exercise help relieve depression?
Daniel, Researchers at Duke University showed that regular exercise relieves major depression just as effectively as antidepressant medication. Dr. James Blumenthal’s research […]
Stress Damages Your Kidneys
Stress Raises Risk of Kidney Disease Stress and depression can compromise your internal organs—from your stomach to your brain. Research shows stress […]
Purrfect Happiness: Cat Ownership Brings Health and Joy to Your Life
Most individuals feel isolated and lonely these days. Many of us live in a chronic state of fear and anxiety. Luckily, there […]