Celebrate Hispanic Heritage
From little Sylvia Mendez to Cesar Chavez, Hispanic Americans have made great contributions to our country and the world. For decades we have honored […]
Should There Be a Winnie Mandela Day?
Activist and leader, Winnie Madikizela-Mandela died on April 2nd. Her death was felt by millions of people who loved and admired her. […]
Got Tax Stress? Here Are 7 Relaxation Tips You Definitely Need!
Have you procrastinated with your taxes once again?! Don’t worry—many of us are in the same boat. If you’re experiencing tax stress, […]
Watching News Makes You Sick
Have you stopped watching the evening news? A great number of people in America have decided not to watch the news anymore […]
Is Your Pool Contaminated?
Floating in a cool swimming pool in the summertime can be relaxing, but it can also be bad for your health. Germ-contaminated […]
What’s Right About McMindfulness?
For over 20 years I’ve tried to make peace with these elitist, arrogant, narrow-minded so-called mindfulness experts who disparage what they term […]
Job Burnout Interventions
Do you suffer from “job burnout”? Job burnout occurs when a person is utterly exhausted by work, both physically and mentally. Here […]
Plan a Eco-Friendly Wedding
Weddings can be costly; in fact, the average wedding costs nearly $27,000. But weddings can hurt more than our wallets; it can […]
Can Blueberries Bust Stress?
This summer make blueberries your go-to treat. This versatile fruit can be eaten for every meal of the day. Plus, eating blueberries […]
Summer Festivals on a Budget
With the good weather and the kids out of school, summer is a popular time for festivals, parades, carnivals, and street fairs. […]