Year of the Monkey
Chinese New Year, also known as the Spring Festival or the Lunar New Year, dates back to early 14th century B.C., and […]
Grief Helps Us Grow
Grief is a natural, healthy process. And though the emotional suffering can be overwhelming there are Mindful tips for grieving and grief management. […]
Guard Your Identity! It’s Your Life
We secure our homes with locks, security systems, and maybe even a dog, but are we as cautious with our identities? Every […]
Remember, Words Matter
Words matter, especially in the world of politics. Unfortunately, broken promises and offensive quotes are all too common. As the election season […]
Do You Have an Empathetic Four-Legged Friend?
Dogs make great companions; their childlike optimism is almost infectious. Many dog owners have even reported that their pets show signs of […]
Create the Best First Impressions in Milliseconds
A first impression is a lasting impression and unfortunately studies show that we don’t have much time to make a good one. […]
Mindful Athlete: James Jones
From a homeless child to an NFL star, Green Bay Packers’ wide receiver James Jones is a true rags-to-riches story. His youthful […]
Health Hazards of Noise Pollution
What is noise pollution? Noise pollution is defined as an “unwanted or disturbing sound.” It can include any sounds from traffic and construction […]
“The Only Thing We Have to Fear is Fear Itself”
These powerful words uttered many decades ago by President Franklin Delano Roosevelt are more relevant now than ever before. Our nation and the […]
Mow Your Lawn with Sheep
Throughout the years, mowing your lawn will cost you a lot of time and money. Fortunately, some innovators are taking a page […]