4 Tech Gadgets for the Kitchen

The kitchen is the heart of your home. Millions of households spend hours preparing meals, eating, and hosting parties in their kitchen. Having the right […]

Tech Warmers for the Winter

Tech Warmers for the Winter When the winter chill starts to set in, we tend to turn up the heat. Blasting your home’s heat can […]

Serenity: The Relaxation App

Your mind, body, and soul relax when you see beautiful, peaceful, relaxing scenes. Ecotherapy is the powerful, healing response the mind and body experience when […]

Belleruth Naparstek Audio Review

Research shows us what a powerful tool guided imagery is in our goal to attain health and wellness. I have done guided imagery for over […]

Meditation App Review

My favorite meditation app that I have used for many years is Insight Timer (Spotlight Six Software). This is my daily comfort blanket I go […]

Hi-Tech Fitness

Every so often new trends in fitness and exercise emerge. Usually, these trends are unhealthy fad diets like the grapefruit diet, the cabbage soup diet, […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Family, Family, Mindful Technology, Technology

3 Innovations that Changed Our Lives

Can you imagine how people felt when electricity was introduced? How about cars and planes? Technology continues to change the way we live, and it […]

New Tech Tools You Gotta Have

Every time you turn around there seems to be a new gadget or app on the market that guarantees to change your life. You may […]