Alcoholism Resources
The following links to outside organizations websites will help you to overcome an alcoholism problem. If you know of a resource that we should list […]
Addiction Resources
The following links to outside organizations websites will help you to overcome addiction. If you know of a resource that we should list on this […]
Consuming Alcohol Shrinks the Brain
What’s good for the heart may hurt the brain, according to a new study of the effects of alcohol. People who drink alcohol — even […]
Can meditation help treat addiction?
Karstin, The Journal of Alcoholism Treatment Quarterly and the International Journal of the Addictions report that meditation can decrease cigarette, alcohol, and drug abuse. An […]
Cure Your Stress Addiction
Are you addicted to stress? Check out these five tips on how to reduce stress. According to the American Psychological Association, 20 percent of Americans […]
Curb Shopping Addictions
Do you feel the need to shop when your day is filled with stress and anxiety? Has your stress-relief shopping become an unhealthy habit? If […]
Affects of Exercise on the Mind
Science has proven a connection between exercise and the brain’s performance. So why aren’t we doing even moderate exercise during the day to supercharge our […]