Can Pomegranates Improve Your Health?
Pomegranates–they not only taste delicious; they’re also packed with nutrients. Plus, there are many great pomegranate health benefits. In honor of National Pomegranate Month, let’s take […]
Mindful Eating Everyday® means cultivating the awareness and respect of how food affects your body, mind, and emotional health. This will make you more aware of the appearance, smells, and textures of your food well as the types of foods you put into your body. You will also find a large collection of great recipes that not only taste good, but are good for you and also easy to make. Bon Appétit!
Pomegranates–they not only taste delicious; they’re also packed with nutrients. Plus, there are many great pomegranate health benefits. In honor of National Pomegranate Month, let’s take […]
Pills aren’t the only way to deal with pain. Home remedies like hot water bottles and warm tea are known to work wonders on migraines […]
Large meal portions and extra servings can affect our waistline, our wallets and the fate of our planet. But, why exactly do we overeat? Why […]
Cocoa, known as “god food,” has been beloved by civilizations for centuries. It was considered an aphrodisiac and today, it’s consumed in large amounts. In […]
Celebrate autumn by making treats with the season’s most popular harvest: apples! Caramel apple snacks make a great party favor and this fun recipe will […]
What’s Halloween without candy? Handing out sugary sweets at the front door or at a house party is all part of the fun. This Halloween […]
Fall is a season full of delicious flavors and yummy desserts—from pies with crisp apples to buttery pumpkin spice lattes. If you want a little […]
Fall is all about pumpkin spice—from pumpkin spice lattes to pumpkin spice cookies. If you can’t get enough of this must-have fall ingredient, you’ll love […]
An Apple a Day Keeps the Doctor Away Can an apple a day truly keep the doctor away? In some cases, they can! For National […]
Want to eat healthy, but don’t have the time? Forget fast food and takeout and try a meal subscription program instead. It’s a delicious, new […]