Meaningful Jobs that Boost Your Health
Research Shows Meaningful Jobs Create Health and Happiness Is your career enriching your life? It can. Studies show that occupational happiness can […]
Cinnamon is Great Medicine
Cinnamon Has Medicinal Properties Scientists have long suspected that cinnamon has health benefits. Historically, cultures around the globe have believed for many […]
Our Hero: The CDC
The CDC Saves Millions of Lives Flu season is near—an unpredictable and dreaded period that peaks between December and February and can […]
Surprising Benefits of Chewing Gum
September 30 is National Chewing Gum Day. There are many healthy and surprising benefits of chewing gum. You may want to keep […]
Coffee is a Critical Superfood
Coffee Drinkers Live Longer Researchers continue to show that coffee is associated with a longer life. JAMA Internal Medicine released a study […]
A Coffee a Day Keeps the Doctor Away
Drinking coffee may offer protection against a stroke. According to a study by researcher Susanna Larsson found in Stroke: Journal of the […]
Avoid Things that Damage Your 5 Senses
Are you doing what you can to protect your five senses? Believe it or not, there are numerous daily factors that can […]
How to Avoid the Flu
Flu Season is Early This Year It already is time to talk about the flu prevention. It is just the beginning of […]
Seasonal Stress Relief Tips
Are you experiencing fall depression or winter depression? When the fall and winter seasons come, so do new sources of stress. Falling […]
Increase Your Brain Power with Food
We meditate and practice stress relieving techniques for better mental health. Yet, research shows that there’s another way to improve our cognitive […]