Cinnamon is Great Medicine
Cinnamon Has Medicinal Properties Scientists have long suspected that cinnamon has health benefits. Historically, cultures around the globe have believed for many […]
Coffee is a Critical Superfood
Coffee Drinkers Live Longer Researchers continue to show that coffee is associated with a longer life. JAMA Internal Medicine released a study […]
A Coffee a Day Keeps the Doctor Away
Drinking coffee may offer protection against a stroke. According to a study by researcher Susanna Larsson found in Stroke: Journal of the […]
Increase Your Brain Power with Food
We meditate and practice stress relieving techniques for better mental health. Yet, research shows that there’s another way to improve our cognitive […]
Eliminating Childhood Obesity
An “in-your-face” ad campaign was recently released by Children’s Healthcare of Atlanta for their fight against childhood obesity. Many people objected to […]
Healthy Banana and Peanut Butter Popsicles
The words “healthy” and “ice cream” don’t always go together, but with this banana and peanut butter popsicle recipe they most definitely […]
Add More Honey To Your Life
Thanks to bumble bees, who pollinate 80% of our nation’s crops, we can indulge in delicious honey. On average, Americans consume about […]
Stress Busting School Lunches for Happier Kids
A healthy lunch can make all the difference at the office and they’re also important for our kids’ health as well. With […]
DIY: Infuse Your Honey
If you have a sweet tooth this is the month for you! September is right around the corner and it is National […]
Fair-Trade Shopping Made Easy
Shopping is a great American pastime that even those on a tight budget can manage to enjoy every now and again. Fortunately, […]