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  • Home
  • Mindful Living®
    • Mindful Living Institute®
    • Podcast: The Way I See It®
    • Altar Your Life®
    • Mindful Athlete®
    • Mindful Eating Everyday®
      • Mindful Eating Everyday®
      • Cooking For Love
      • Recipes
        • Amazing Air Fryer Recipes
        • Appetizers
        • Fish
        • Crock Pot Dishes
        • Dessert
          • Cakes
          • Chocolate
          • Cookies
          • Ice Cream
          • Pies
        • Beverages
        • Dips
        • Main Courses
        • Holiday Foods
        • Salads
        • Soups
      • Eat Smarter: Ideas/Tips
    • Mindful Exercise®
      • Mindful Exercise®
      • Exercise Videos
      • Yoga with Bird
    • Mindful Family®
    • Mindful Gifts®
    • Mindful Health®
      • Mindful Health®
      • Diseases & Illnesses
        • Addiction
        • Alcoholism
        • Anxiety
        • Burnout
        • Cancer
        • Depression
        • Diabetes
        • GI Conditions
        • Healthy Aging
        • Heart Disease
        • Hypertension
        • Insomnia
        • Weight Issues
        • Stress
    • Mindful Living®
    • Mindful Living Everyday®
    • Mindful Mate®
    • Mindful Moments®
    • Mindful Money®
    • Mindful Parenting®
    • Mindful Sports®
    • Mindful You®
    • Mindful Aging®
  • Mindful Living CommUNITY®
    • Podcast: The Way I See It®
    • Mindful Living CommUNITY®
    • Mindful Animal®
      • Mindful Animal®
      • Heartwarming Animal Videos
      • Donate & Make a Difference
      • View Articles By Topics
    • Mindful DIY
    • Mindful Gardening®
    • Mindful Green Living®
    • Mindful Hero®
    • Mindful Travel®
      • Mindful Travel®
      • Live Cams & Streaming Feeds
      • Create Your Own Escape (Virtual Tours)
    • Ask Mindful Molly
    • Blog The Way I See It®
    • Mindful Work®
    • Mindful Application®
    • Mindful Company®
    • Mindful Technology®
    • MindLESS Living
  • Mindful Living TV®
    • The Meditation Room®
      • Scenic Relaxation Videos
      • Live Scenic Relaxation Videos
      • Guided Meditation Sessions
        • For Stressed Out Moms
        • For Children
      • Meditating with Icons
    • Inspiration & Motivation
    • A.C.E.® Your Life
    • Alter Your Life® Show
    • Cooking For Love
    • Live an Intentional Life®
    • Mindful Living Everyday®
    • Learn About Mindful Living
    • Kathleen’s Mindful Moments
    • Live Cams & Streaming Feeds
  • The Meditation Room®
    • Scenic Relaxation Videos
    • Live Scenic Relaxation Videos
    • Meditating with Icons
    • Guided Meditation Sessions
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    • Stress Reduction
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  • Mindful Eating Everyday®
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Mindful Eating Everyday®

Mindful Eating Everyday® means cultivating the awareness and respect of how food affects your body, mind, and emotional health. This will make you more aware of the appearance, smells, and textures of your food well as the types of foods you put into your body. You will also find a large collection of great recipes that not only taste good, but are good for you and also easy to make. Bon Appétit!

May 22October 10Create Your Own Escape, Create Your Own Escape, Create Your Own Escape OLD, Farms/Farming-Related, Guided Tours (Voiceovers), Mindful Gardening Home, Mindful Gardening®, Mindful Green Living®, Where Does Our Food Come From?

How Do They Make Olive Oil?

Take a trip to the world capital of olive oil (hint: it’s NOT Italy) to see what it takes to make great […]

May 22October 10Create Your Own Escape, Create Your Own Escape, Create Your Own Escape OLD, Farms/Farming-Related, Guided Tours (Voiceovers), Mindful Gardening Home, Mindful Gardening®, Mindful Green Living®, Where Does Our Food Come From?

How Do Avocados Grow?

Avocados have become a super trendy food, but few of us know how they’re even grown or harvested. We visit a California […]

May 22October 10Create Your Own Escape, Create Your Own Escape, Create Your Own Escape OLD, Farms/Farming-Related, Guided Tours (Voiceovers), Mindful Gardening Home, Mindful Gardening®, Mindful Green Living®, Where Does Our Food Come From?

Visit the Fascinating World’s Largest Mushroom Farm

Get to know mushrooms – the mysterious food that suffers from a case of mistaken identity. All types of edible mushrooms contain […]

May 22October 10Create Your Own Escape, Create Your Own Escape, Create Your Own Escape OLD, Farms/Farming-Related, Guided Tours (Voiceovers), Mindful Gardening Home, Mindful Gardening®, Mindful Green Living®, Where Does Our Food Come From?

Crazy Secrets of the Cashew

Cashews have many secrets. Why aren’t they sold in their shells? Are they ever really raw? (Spoiler alert: no!) What’s this “cashew […]

May 22October 10Create Your Own Escape, Create Your Own Escape, Create Your Own Escape OLD, Farms/Farming-Related, Guided Tours (Voiceovers), Mindful Gardening Home, Mindful Gardening®, Mindful Green Living®, Where Does Our Food Come From?

How Does An Orange Grow?

We hate to break it to you, but you’ve been choosing your oranges all wrong… Find out how the orange growers do […]

Blueberries have been growing in North America for thousands of years - they’re a native crop! But until recently, if you wanted to eat them, you had to find them in the wild. We uncover the amazing story of how the blueberry was tamed.
May 11October 10Create Your Own Escape, Create Your Own Escape, Create Your Own Escape OLD, Farms/Farming-Related, Guided Tours (Voiceovers), Mindful Gardening Home, Mindful Gardening®, Mindful Green Living®, Travel, Where Does Our Food Come From?

Learn How Blueberries Grow

Blueberries have been growing in North America for thousands of years – they’re a native crop! But until recently, if you wanted […]

Learn How Cranberries Grow
May 11October 10Create Your Own Escape, Create Your Own Escape, Create Your Own Escape OLD, Farms/Farming-Related, Guided Tours (Voiceovers), Mindful Gardening Home, Mindful Gardening®, Mindful Green Living®, Travel, Where Does Our Food Come From?

Learn How Cranberries Grow

Ever wondered how cranberries grow? Go underwater and high overhead to see cranberries as you’ve never seen them before. We unlock the […]

Lavender Harvest & Oil Distillation in France
May 11October 10Create Your Own Escape, Create Your Own Escape, Create Your Own Escape OLD, Farms/Farming-Related, Guided Tours (Voiceovers), Mindful Gardening Home, Mindful Gardening®, Mindful Green Living®, Travel, Where Does Our Food Come From?

See Lavender Harvest & Oil Distillation in France

The Plateau de Valensole is one of the most famous nature reserves of France and is located in the department Alpes-de-Haute-Provence the […]

Amazing Food Waste Hacks! Mind Over Munch...
April 26September 29Eat Smarter: Ideas/Tips, General/Life Hacks, Inspiration & Motivation, Inspirational & Motivational Videos, Mindful Eating Everyday®, Mindful Green Living Home, Mindful Green Living®

Amazing Food Waste Hacks! Mind Over Munch…

Enjoy these hacks to help waste less food at home and save the Earth! Recipes from the video: Apple Butter Recipe Ingredients: […]

Start A Healthy New Lifestyle
April 24May 29Eat Smarter: Ideas/Tips, General/Life Hacks, Health, Health Tips, Mindful Health®, Mindful You®

Start A Healthy New Lifestyle: Setting Habits & Wellness Goals

Want to know how to kick start a healthy new lifestyle? We’ve got some great ideas on setting habits and wellness goals […]

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