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  • Mindful Eating Everyday®
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Mindful Eating Everyday®

Mindful Eating Everyday® means cultivating the awareness and respect of how food affects your body, mind, and emotional health. This will make you more aware of the appearance, smells, and textures of your food well as the types of foods you put into your body. You will also find a large collection of great recipes that not only taste good, but are good for you and also easy to make. Bon Appétit!

organic,eco-friendly food, eco-friendly restaurants, sustainable
April 21September 17Mindful Eating Everyday®, Mindful Green Living Home, Mindful Green Living®

Delish Eco-Dining Trend

Local. Sustainable. Organic. These are the buzzwords when we hear and talk about food these days. To practice sustainability as a community, […]

April 19April 10_________________Home Articles 2020, All Recipes, April Week 3, Mindful Eating Everyday®, Recipes

5 Yummy Garlic Recipes You Gotta Try

It’s National Garlic Day, an unusual but tasty holiday. Garlic is an ancient traditional medicine that has antiviral and antibacterial properties. Its […]

Healthy Eating Hacks from PickUpLimes
April 19April 19_________________Home Articles 2020, April Week 3, Eat Smarter: Ideas/Tips, Inspiration & Motivation, Inspirational & Motivational Videos, Mindful Eating Everyday®

Healthy Eating Hacks & Bonus Printable Guide

Here are some great healthy eating hacks, nutrition tips plus a printable guide to help you eat better and more mindfully. These […]

vitamins for stress relief, lower your stress, stress busting foods, foods that reduce cortisol, Mindful Eating Everyday, Eating Everyday, Mindful Health, Health, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life
April 16July 22_________________Home Articles 2020, _Quarantine Trending, April Week 3, Health Tips, Mindful Eating Everyday®, Mindful Health Home, Mindful Health®, Stress, Stress Reduction Tips, Weight Issues

Super Stress-Busting Foods

Stress Is Eating You Up When we feel stressed, many of us turn to food to ease the tension. This incessant snacking […]

April 14April 15_________________Home Articles 2020, _Quarantine Trending, Altar Your Life®, Altar Your Life® HOME, April Week 3, Mindful Eating Everyday®, Mindful Family Home, Mindful Family®, Mindful Parenting Home, Mindful Parenting®

Altar Your Life with Family Meals

Are you sharing meals with your family on a regular basis? You should! Studies now show that mealtime with family can benefit […]

April 5April 1_________________Home Articles 2020, _Quarantine Trending, April Week 1, Mindful Eating Everyday®, Mindful Health Home, Mindful Health®, Spring

Honey Makes Your Allergies Go Away

Honey Is Your Secret Allergy Weapon Tired of sneezing, coughing, and red eyes? Spring allergies have sprung and you must be tired […]

vitamin water, nutrients, diy, nourishing
April 4February 23_Quarantine Trending, April Week 1, Mindful, Mindful Eating Everyday®

DIY Vitamin Water

Vitamin Water Nourishes You Daily Are you feeling stressed? Are you low on energy? You may not be getting enough nutrients in […]

misfit, fruits and veggies, food waste, ugly fruits an veggies
April 1May 8Mindful Eating Everyday®, Mindful Living Everyday®

Misfit Foods Are In!

America is a nation that loves food; unfortunately, we are very good at wasting it. Up to 40 percent of the food […]

March 22February 9_________________Home Articles 2020, _Quarantine Trending, Feb Week 3, March Week 3, Mindful Eating Everyday®

Preserving Food: a Powerful Ritual

Practice A Powerful Fun Ancient Ritual Preserving food is an ancient ritual that remains popular today. This concept is one of the […]

mason jar, school lunch, lunch ideas
March 15September 11_________________Home Articles 2020, All Recipes, March Week 2, Mindful Eating Everyday®, Recipes

Yummy Mason Jar Lunches

Remember Old Fashion Mason Jars Mason jars are used for practically everything nowadays. If you have a few mason jars laying around, you […]

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