Mindful Eating Everyday® Archives

Mindful, Romantic Strawberry Roses

Strawberries are the essence of romance. So this Valentine’s day why not romance your partner with a bouquet of these delicious and […]

It’s no coincidence that February was elected as American Heart Month. This is a time for celebrating love and eating healthy food […]

Profiteroles Are Heaven on Earth February is the month of love, so why not celebrate with a delicious treat like profiteroles, also […]

Are you planning a Valentine’s Day party? Do you need some ideas for snacks? Check out the fun recipes listed below! S’more […]

Whether you’ve had surgery or scrapped your knee on the pavement, waiting for your skin to heal requires patience. Luckily, there are […]

There is a Scientific Research About Eating It is important to eat throughout the day, but constant snacking can undermine your health. […]

When you’re stressed, what do you turn to for comfort? Shopping? Meditating? Napping? It turns out that many Americans turn to food. […]

Crockpots are an easy way to prepare healthy meals for the whole family. If you’re in the need of a fun recipe […]

Beets Keep Your Brain Young and Healthy Beets aren’t the most popular vegetable, but they do have definite health benefits. In fact, […]

In less than a week the holiday season will be over and a new year will begin. It will be a time […]