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      • Mindful Eating Everyday®
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      • Recipes
        • Amazing Air Fryer Recipes
        • Appetizers
        • Fish
        • Crock Pot Dishes
        • Dessert
          • Cakes
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          • Cookies
          • Ice Cream
          • Pies
        • Beverages
        • Dips
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        • Holiday Foods
        • Salads
        • Soups
      • Eat Smarter: Ideas/Tips
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      • Exercise Videos
      • Yoga with Bird
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        • Stress
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      • Donate & Make a Difference
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        • For Stressed Out Moms
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Mindful Living Everyday®

Living mindfully creates happiness, health and sustainable relationships. Mindful Living Everyday® teaches you the benefits of integrating mindfulness into every facet everyday life. Here you’ll find articles, ideas and support based upon the idea of helping people learn how to live mindfully everyday.

cabin fever symptoms, cabin fever,
January 23May 4Jan Week 3, Mindful Living Everyday®

7 Tips to Beat Your Cabin Fever!

A snow day at home, away from work and school, sounds like fun, but that feeling is often short-lived. After a while, […]

January 21May 4Jan Week 3, Mindful Living Everyday®, Mindful Mate Home, Mindful Mate®

Saying Sorry Isn’t Easy

Whether it’s a parent-child bond, a friendship, a professional partnership or romantic companionship, one of the hardest things do in any relationship […]

How to Live an Intentional Life, The Way I See It
January 21January 16Inspirational, Jan Week 3, Mindful Health Home, Mindful Health®, Mindful Living CommUNITY HOME®, Mindful Living CommUNITY®, Mindful Living Everyday®, Mindful You Home, Mindful You®

Begin Living Your Intentional Life Today

Create Your Intentional Life Today This is the year to focus on creating your intentional life. Living an intentional life calls you […]

January 11January 14Altar Your Life® HOME, Being a Better You In The New Year, Inspirational, Jan Week 2, Mindful Living Everyday®, Mindful You Home, Mindful You®, Things You Want To Know, Tips To Altar Your Life®, TO SLIDE

Clutter Clearing For the Soul

Start  Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new surroundings, […]

January 9May 4Jan Week 2, Mindful Living Everyday®, Mindful You®, Time for a New Year

Cure the New Year’s Blues

Typically the new year is an exciting time for people. It’s an opportunity for a fresh start—a time for people to channel […]

January 7January 20Inspirational, Jan Week 1, Mindful Living Everyday®, Mindful Living®, Mindful Living® Home

Dare to Live Your Authentic Life

Be An Original In society, we may experience the philosophical and spiritual gurus continually calling each of us to live an “authentic […]

January 6January 20Jan Week 1, Mindful Living Everyday®

Cures for Cabin Fever

Clear Your Mind The cold weather and fewer daylight hours can keep you stuck inside for days. This can lead to cabin […]

January 5December 30Being a Better You In The New Year, Holidays, Jan Week 1, Mindful Living Everyday®, Mindful You®, Time for a New Year

Create Your Best Year Ever!

Create Your Best Year Ever Why is it that most of us fail to keep their New Year resolutions? We are so […]

January 3December 10Jan Week 1, Mindful Living Everyday®

Living an Intentional Life

This is the year to focus on creating your intentional life. Living an intentional life calls you wake up and to deepen […]

January 3May 4Holidays, Jan Week 1, Making and Keeping New Year Resolutions, Mindful Living Everyday®, Mindful You®, Time for a New Year

5 Mindful New Year’s Resolutions

It’s a new year, which makes it the perfect time to start living a more mindful life. By making mindful New Year’s […]

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