Meaningful Jobs that Boost Your Health
Research Shows Meaningful Jobs Create Health and Happiness Is your career enriching your life? It can. Studies show that occupational happiness can boost your overall […]
How to Throw a Creative Fun Fall Party
Kick Off the Fall It’s autumn, the season of crisp weather and warm, comfort food. This is the perfect time to reunite with your neighborhood […]
Stress LESS With Aromatherapy
Smelling essential oils stimulates the brain. The scent sends a signal to the limbic system of the brain that regulates emotions. This part of the […]
October Means Stress Prevention
October is Stress Prevention Month. Given the volatile, unstable world in which we live, stress is increasing in our lives. We’re inheriting a more stressful […]
Treat Yourself to Heavenly Pumpkin Bread
Pumpkin Packs a Nutritional Punch It’s fall and that means ‘pumpkin recipe’ time of year. Yum!!! This recipe is loaded with nutritious ingredients. For instance, […]
Stress Less With a Purse Dump
Living with any type of clutter is a great source of stress. When you dig in your purse do you have trouble finding your phone, […]
Read More for A Happy Brain
Reading Creates a Healthy Mind There are many entertaining ways for us to unwind after a long day. Having Netflix marathons or scrolling through social […]
Cinnamon is Great Medicine
Cinnamon Has Medicinal Properties Scientists have long suspected that cinnamon has health benefits. Historically, cultures around the globe have believed for many years that cinnamon […]
Gingerbread Pumpkin Bars
Now’s the season for pumpkin-flavored everything! If pumpkin spice is your absolute favorite part of fall, you’re going to love this gingerbread pumpkin bar recipe. […]
Berry Good Health
From juice and jelly to cookies and scones, cranberries are enjoyed in a variety of forms, which comes as no surprise considering that they are […]