4 Healthy Smoothie Bowls
Smoothies are the perfect breakfast solution if you don’t have time in the morning for a sit-down meal. Smoothie bowls, on the other hand, are […]
Harriet Tubman – The Moses of Her People
Harriet Tubman Was a Living Saint Harriet Tubman is an epic historical figure and our shero. She lead an untold number of slaves to freedom, […]
Money Tips for Rainy Days
In this risky economic climate, more than two-thirds of Americans are living paycheck to paycheck. With financial emergencies lurking around every corner, are you prepared […]
Are Your Teens at Risk of Hypertension?
A study by the lead author, Dr. Kathleen Mullan Harris, a professor at the University of North Carolina Chapel Hill, revealed that 19 percent, about one […]
Beware of Cyber Bullies
October is National Bullying Prevention Month and it’s time that we put an end to this dangerous practice. While the internet is filled with amazing […]
Stop Domestic Violence
Incidents of domestic violence are far too common in this country. It’s estimated that 1.3 million women become victims of physical assault by an intimate […]
Homemade Veggie Noodles
From Italy to China, noodles play an important part in a variety of cuisines. You can keep eating your favorites with a healthier version of […]
3 Great Home Remedies for Cold and Flu Season
Cold and flu season is just around the corner. Whether you have a cold now or want to prepare just in case you do get […]
How Children Teach Parents Everyday
Every parent has experienced the phenomena of their child begging for their favourite story to read, their favourite song to be played or their favourite […]
Think Pink for Breast Cancer Prevention
The pink ribbon tradition was started by the Susan G. Komen for the Cure and it has now grown into an international symbol for the […]