Meaningful Jobs that Boost Your Health
Research Shows Meaningful Jobs Create Health and Happiness Is your career enriching your life? It can. Studies show that occupational happiness can […]
How to Throw a Creative Fun Fall Party
Kick Off the Fall It’s autumn, the season of crisp weather and warm, comfort food. This is the perfect time to reunite […]
Stress LESS With Aromatherapy
Smelling essential oils stimulates the brain. The scent sends a signal to the limbic system of the brain that regulates emotions. This […]
October Means Stress Prevention
October is Stress Prevention Month. Given the volatile, unstable world in which we live, stress is increasing in our lives. We’re inheriting […]
Treat Yourself to Heavenly Pumpkin Bread
Pumpkin Packs a Nutritional Punch It’s fall and that means ‘pumpkin recipe’ time of year. Yum!!! This recipe is loaded with nutritious […]
Stress Less With a Purse Dump
Living with any type of clutter is a great source of stress. When you dig in your purse do you have trouble […]
Read More for A Happy Brain
Reading Creates a Healthy Mind There are many entertaining ways for us to unwind after a long day. Having Netflix marathons or […]
Cinnamon is Great Medicine
Cinnamon Has Medicinal Properties Scientists have long suspected that cinnamon has health benefits. Historically, cultures around the globe have believed for many […]
Gingerbread Pumpkin Bars
Now’s the season for pumpkin-flavored everything! If pumpkin spice is your absolute favorite part of fall, you’re going to love this gingerbread […]
Berry Good Health
From juice and jelly to cookies and scones, cranberries are enjoyed in a variety of forms, which comes as no surprise considering […]