National Autism Awareness Month
Mindful communities and support groups provide participants with the tools they need to live full and rich lives despite the challenges. And, […]
Mindful communities and support groups provide participants with the tools they need to live full and rich lives despite the challenges. And, […]
Leaving the radio or television on for your pets when you’re away from home is a nice gesture, but it isn’t always […]
Storytelling is an ancient oral tradition. Cultures around the world used stories to preserve history and facts. Ursula K. LeGuin, a children’s […]
After years and years of gift giving, are you looking for something new and unique to give to a family member? A […]
Is one of your friendships on the brink of collapsing? Do you feel that the two of you are drifting apart? There […]
Are you expecting an unexpected bundle of joy? You’re not alone. According to the CDC, 49 percent of pregnancies are unplanned, and […]
Reading time is an important part of any child’s development. Reading not only improves school success, it also reduces stress, helps with […]
With a new year many Americans take steps to improve their lives. Taking a green pledge will not only help the planet, […]
With all the rain and flooding we have been receiving in our area of late, it may be a good idea to […]
Mindfulness Changes Your DNA Practices such as yoga and mindfulness meditation can improve mental and physical health, but that’s not all. A […]