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Christmas

Christmas traditions around the world, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life
December 18May 4Christmas, Dec Week 3, Mindful Living CommUNITY HOME®, Mindful Living CommUNITY®

Christmas Traditions Around the World

There are common elements in Christmas traditions around the world like the Nativity scenes and carols, but there’s a lot of the […]

holiday traditions mindful living, mindful family, ourmln, mindful living network
December 18November 21Christmas, Dec Week 3, Holiday Stress Reduction Tips, Mindful Family®, Stress, Thanksgiving

Reduce Stress With Holiday Traditions

Every family has its own holiday traditions, whether they’re new or have been passed down for generations. These holiday traditions are not […]

December 18May 10Christmas, Dec Week 3, Helpful Holiday Information, Home Page, Mindful gifts Home, Mindful Gifts®, Mindful Green Living®, TO SLIDE

Earth Friendly Wrapping Paper

Many Americans are striving for a green winter holiday. Eco-friendly toys and environmental holiday craft projects are just the beginning. Consider adding […]

tips for the holiday season, holiday family tips, stress-proof holiday tips
December 17May 4Christmas, Dec Week 3, Home Page, Mindful Health®, Stress Queen

Stress-Proof Your Holidays

The greatest challenge of the holiday season is staying balanced. From gift giving, parties, to in-laws and traveling, stress is inextricably woven […]

Holiday Grief, Mindful Family, Mindful Living Network
December 17May 4Christmas, Dec Week 3, Helpful Holiday Information, Mindful Family®, Mindful Living Everyday®

5 Tips for Holiday Grief

The holiday season is a beautiful time of year, but if you have recently lost a loved one, it can be a […]

beat the winter blues, holiday blues, seasonal affective disorder, winter depression,
December 16December 8Christmas, Dec Week 2, Depression, Mindful Health®

How Serious are Your Holiday Blues?

The holiday season is about giving to others, but don’t forget that being kind to yourself is important for your emotional and […]

December 16September 11All Recipes, Chocolate, Christmas, Dec Week 2, Dessert, Holiday Foods, Holiday Recipes, Recipes

Easy Homemade Chocolate Truffles

A box of chocolate is always a sweet gift, but a box of  homemade chocolate truffles is a tasty luxury. You don’t […]

December 13December 7Christmas, Dec Week 2, Holiday Stress Reduction Tips, Mindful Family®

Stop Holiday Stress in its Tracks Today

Tis The Season For Anxiety and Depression Holiday stress is exceptionally high this year. After experiencing the pandemic, isolation, disorientation, cold winter […]

kwanzaa, african-american culture, heritage
December 12May 4Christmas, Dec Week 2, Helpful Holiday Information, Mindful Living®

Diversity During the Holidays

During this time of year, millions of people around the world are embarking on traditions that have been in their family for […]

December 12December 10Christmas, Dec Week 2, Stress Institute®, Stress Reduction

Beating the Holiday Blues: Tips for a Happier Season

It’s The Bah Humbug Season Do you want to turn the feelings of “Bah Humbug” to “Ho Ho Ho” this year? There […]

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