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October 30July 22Mindful Health Home, Mindful Health®, Mindful Living®, Mindful Living® Home, TO SLIDE

Surprising Health Benefits Of Massage

The gift of touch creates physical and mental health. You can become happier, healthier, less stressed, and reduce your heart rate and […]

October 15September 26Environment, Mindful Green Living Home, Mindful Green Living®, TO SLIDE

Straws are an Environmental Crisis

My friend, Laura Turner Seydel, has been an environmental Nostradamus, especially about the straw catastrophe, for many years. She has been foreseeing […]

October 9October 12Mindful Living CommUNITY HOME®, Mindful Living CommUNITY®, TO SLIDE

Subscribe and Save Your Local Newspaper!

When’s the last time you’ve read an article from your local newspaper? Has it been weeks? Months? Years? In politics, there has […]

Hypertension Prevention - Mindful Tips for Young Adults, Mindful Family, Mindful Living Network
October 7July 22____Queued Weekly, Hypertension, Mindful Family Home, Mindful Family®, Mindful Health Home, Mindful Health®, Mindful Parenting Home, Mindful Parenting®, Oct Week 1, TO SLIDE

Are Your Teens at Risk of Hypertension?

A study by the lead author, Dr. Kathleen Mullan Harris, a professor at the University of North Carolina Chapel Hill, revealed that 19 […]

Beware of Cyber Bullies, Mindful Family, Mindful Living Network
October 7March 17____Queued Weekly, Mindful Family®, Oct Week 1, TO SLIDE

Beware of Cyber Bullies

October is National Bullying Prevention Month and it’s time that we put an end to this dangerous practice. While the internet is […]

organic mulch, organic garden
September 30December 13____Queued Weekly, Mindful Gardening®, September Week 4, TO SLIDE

Fall Tips for Organic Gardening

Just because the warmer days are leaving that doesn’t mean you have to give up gardening altogether. You can start the prep […]

families that exercise, exercise together, families that exercise together
September 27December 13____Queued Weekly, _Quarantine Trending, Health Benefits, Mindful Exercise HOME, Mindful Exercise®, Mindful Family Home, Mindful Family®, Mindful Parenting Home, Mindful Parenting®, September Week 4, TO SLIDE

Amazing Benefits of Families Exercising Together

It’s “Exercise With Your Child Week.” Studies show families that exercise, eat meals and play together have stronger family bonds and are […]

September 17July 22____Queued Weekly, _Quarantine Trending, Heart Disease, Mindful Exercise HOME, Mindful Exercise®, September Week 3, TO SLIDE

Couch Potato Exercises 101

Watching television is fun, but it can make you sick. Being a couch potato can lead to serious health problems, including neck […]

Mindful Gardening, Garden, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, wildlife sanctuary, wildlife haven
September 4March 19Mindful Animal Home, Mindful Animal®, Mindful Gardening Home, Mindful Gardening®, September Week 1, Tips & helpful info, TO SLIDE, Wildlife

Make Your Garden a Wildlife Sanctuary

We toil in our gardens for months, but the work pays off when we harvest our produce or see our flowers bloom. […]

Which type of empty nester are you, Mindful Family, Mindful Living Network
September 2March 19____Queued Weekly, Mindful Family®, Mindful Mate Home, Mindful Mate®, September Week 1, TO SLIDE

Which Type of Empty Nester Are You?

When children leave home every parent experiences it differently this is also known as the empty nester syndrome. Understanding what type of […]

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