9 Ways to Pamper Yourself this Summer
Summer is a season for fun, so take some time to truly pamper yourself. If you can’t afford a vacation or spare […]
Urban Beehives Save Bee Populations
Urban beekeeping is one of our future keys for not only the survival of bees but for the survival of humankind. Some […]
A Very Berry Diet Can Help Save Your Life
Did you know a very berry diet can reduce inflammation in the body? Why is inflammation so dangerous? Inflammation is a critical […]
Yoga For Lower Back Pain (Beginner Level)
Did you know that there are specific routines in yoga for lower back pain relief? Have you ever thought about yoga as […]
Spirit Houses: Shelters for Souls
One of the fundamental principles of most religions is acknowledging a higher power. Most practitioners visit a house of worship or create […]
Surprising Facts About Reading
It’s summer–time to grab a delicious book for a great summer adventure. It’s one of my favorite practices. A novel can lead […]
Hydrating Foods: The New Water Craze
We have long been told that at least eight glasses of water a day will keep us healthy and hydrated. However, did […]
Honoring the Legacy of Those We’ve Lost This Memorial Day
Memorial Day, Modern Term for Decoration Day Memorial Day was formerly known as Decoration Day. Decoration Day was first enacted to honor […]
Stop Multitasking and Play!
Multitasking is a skill that can cause stress over time. It’s draining and it keeps you from focusing your energy on important things. […]
Standing Tall Together: Let’s Honor Our Veterans This Memorial Day
Memorial Day is right around the corner. For most people, Memorial Day, formerly known as Decoration Day, is all about vacations, parades, […]