Avoid the Sins of the First Date
A first date can be exciting and nerve-racking all at once. Whether you plan on going to the movies, a fancy restaurant, […]
Do you have Nomophobia?
You may have heard of arachnophobia, the fear of spiders, or even coulrophobia, the fear of clowns, but have you heard of […]
Stepping on Gum
MINDLESS LIVING: Stepping on Gum Stepping on someone’s chewing gum is disgusting, irritating, unsanitary, and just plain rude. When you’re walking to […]
The Best and Worst Cities for Sleep
Sleep deprivation is far too common; in fact, for certain towns, it’s a growing problem. So, are you living in a sleepless […]
Welcome to Mindful Living Network
We invite you to explore the site and learn about all aspects of Mindful Living® through our navigation bar on the top […]
Affects of Exercise on the Mind
Science has proven a connection between exercise and the brain’s performance. So why aren’t we doing even moderate exercise during the day […]
Join the Party: Live Longer, Remember More
Live longer by being active and getting involved with your community. Creating mindful relationships decreases memory loss and delays the onset of […]
Tom Wynkoop: Special Deliveries for the Elderly
Over the past year the United States has experienced some unusual weather. In fact, in recent weeks frequent cold waves have plagued […]
Agnes Zhelesnik : America’s Oldest Working Teacher
Education is important for building a more Mindful world; thus, teaching is one of our noblest professions. Teachers help shape our future […]
Romantic Apps for Valentine’s Day
With the most romantic day of the year just around the corner, millions of Americans are buying chocolates and making romantic greeting […]