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mindfulness

dates, cickpeas, tagine, north african recipe
December 27December 3All Recipes, Main Courses, Recipes

Date and Chickpea Tagine

Are you looking for an easy dinner recipe, that is also hardy and yummy? Try this simple North African recipe that utilizes […]

December 20September 24Mindful You®

Completing & Remembering 2016

It is the end of another year of your life. Before jumping into the next year why not take a few minutes […]

December 5February 23Mindful Application Home, Mindful Application®

4 Must Have Charitable Apps

You can use your smartphone to positively impact the world. All you need are a few helpful  charity apps. Millions of Americans […]

political divide, political stress, election cycle
November 10October 28Elections, Mindful Living CommUNITY HOME®, Mindful Living CommUNITY®, Mindful Living Everyday®

Together, Not Divided

The election has stressed out over half of American adults and it has caused a political divide in our country. But now, […]

Making Election Day a Holiday
November 8October 28Elections, Mindful Living CommUNITY®

Let’s Make it Official! We Need an Election Day Holiday!

It’s Tuesday and today millions of Americans are facing long commutes, packed work schedules, impromptu meetings, and more. This leaves little time […]

November 4September 11All Recipes, Appetizers, Mindful Eating Everyday®, Recipes

Cashew Cheese on Kale Chips

Put away those cheese puffs and try this easy, healthy snack. Don’t let the name of the recipe scare you away; these […]

weight loss improves memory, weight loss tips, ways to improve memory, memory tips,
October 18September 26Mindful Health Home, Mindful Health®

Study Shows Weight Loss Might Help Your Memory

Looking for weight loss tips or ways to improve memory? Research shows that you can do both. A new pioneering study tells […]

cobbler, fruit cobbler, fruit cobbler recipe
August 23September 11All Recipes, Dessert, Recipes

Yummy Simple Cobbler

It’s the end of summer and we are enjoying the bountiful harvest of delicious fruits. Choose your favorite fruits such as peaches, […]

August 22June 9Mindful Athlete®, Mindful Hero®, Mindful Sports®

Our Olympic Heroes

Since the start of the 31st Summer Olympiad, our 558 American athletes have been setting records and making this country proud. As […]

August 19February 23Mindful Health Home, Mindful Health®

Lookout For Zika

The Zika epidemic has been growing since 2007, and today, there are over 60 countries and territories in North America, South America […]

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