Celebrate Fall with Apple Month
For centuries, apples have symbolized love. And it’s our love for these delicious fruits that have made October, the peak of harvesting season, National Apple […]
Cinnamon is Great Medicine
Cinnamon Has Medicinal Properties Scientists have long suspected that cinnamon has health benefits. Historically, cultures around the globe have believed for many years that cinnamon […]
Coffee is a Critical Superfood
Coffee Drinkers Live Longer Researchers continue to show that coffee is associated with a longer life. JAMA Internal Medicine released a study showing that drinking […]
A Coffee a Day Keeps the Doctor Away
Drinking coffee may offer protection against a stroke. According to a study by researcher Susanna Larsson found in Stroke: Journal of the American Heart Association, […]
Increase Your Brain Power with Food
We meditate and practice stress relieving techniques for better mental health. Yet, research shows that there’s another way to improve our cognitive capabilities. With brain boosting […]
Eliminating Childhood Obesity
An “in-your-face” ad campaign was recently released by Children’s Healthcare of Atlanta for their fight against childhood obesity. Many people objected to these ads which […]
Healthy Banana and Peanut Butter Popsicles
The words “healthy” and “ice cream” don’t always go together, but with this banana and peanut butter popsicle recipe they most definitely do. To make […]
Add More Honey To Your Life
Thanks to bumble bees, who pollinate 80% of our nation’s crops, we can indulge in delicious honey. On average, Americans consume about 1.5 pounds of […]
Stress Busting School Lunches for Happier Kids
A healthy lunch can make all the difference at the office and they’re also important for our kids’ health as well. With more than one-third […]
DIY: Infuse Your Honey
If you have a sweet tooth this is the month for you! September is right around the corner and it is National Honey Month and […]