Dare to Live Your Authentic Life
Be An Original In society, we may experience the philosophical and spiritual gurus continually calling each of us to live an “authentic […]
Signs You May Have An Ulcer
It’s the most stressful time of the year. Most of us are managing holiday chaos that includes tons of stress, eating rich […]
Take A Picture Not A Trophy – How Real Men Shoot Animals
In a very well known Twitter post in 2014, Comedian and animal lover Ricky Gervais coined the phrase “Take a picture, not […]
The Shocking Secret of Fibonacci
Natures Perfect Numbering System The Fibonacci numbers are Nature’s numbering system. Fibonacci Sequence is a phenomenon that occurs throughout nature, art, music, […]
Loneliness Can Be Deadly
Loneliness is a Global Epidemic Relationships and community are as essential as water, food, and air. Connection with others is essential for […]
Finding Joy In Your Community
It’s not that hard to find joy in your community. For example, the neighborhood you live in can be a source of […]
The Practice of Mindfulness
You can get hooked by your emotions. Your emotions can go up and down similar to an elevator that goes up and […]
Surprising Health Benefits Of Massage
The gift of touch creates physical and mental health. You can become happier, healthier, less stressed, and reduce your heart rate and […]
Cut the Baloney out of Your Life
“Sometimes you have to unfriend and unfollow in real life.” We couldn’t have said it any better! Being Mindful of who you […]
Are You Living Your Authentic Life?
“Many people die with their music still in them.” Oliver Wendell Holmes Discover your Self. Every person has a purpose or a […]