Parenting Strategies to Prevent the Need for Discipline
There are two ways you can approach parenting: one, from a reactive place and two, from a proactive place. Although you need […]
Let’s Move! Getting Your Kids Active
Are you having trouble getting your kids active to live a healthier lifestyle? First Lady Michelle Obama has a solution. The campaign […]
Are Your Teens at Risk of Hypertension?
A study by the lead author, Dr. Kathleen Mullan Harris, a professor at the University of North Carolina Chapel Hill, revealed that 19 […]
How Children Teach Parents Everyday
Every parent has experienced the phenomena of their child begging for their favourite story to read, their favourite song to be played […]
Amazing Benefits of Families Exercising Together
It’s “Exercise With Your Child Week.” Studies show families that exercise, eat meals and play together have stronger family bonds and are […]
Teen Tech Stress Crisis in America
A study published in the journal JAMA Psychiatry shows technology is short-circuiting your teen’s life. This new JAMA study tells us that teens, who […]
Kids are Back-to-School, Now What?
With the frenzy of back-to-school preparations and the first week of school finally behind them, your kids are back to school but […]
Back-To-School Pandemic Stress
Returning To School With Less Stress Managing Back to School Stress “Stress is a natural element of life. Educate your children about […]
Teach Critical Stress Tips to Your Children
Stress is a natural part of a child’s life. Children are very vulnerable to the stress in their lives. Children usually do […]
Be a Role Model To Your Daughters
“Do you REALLY think it’s possible to prevent someone from getting an eating disorder?” Being a role model for your children is […]