Step Out of Your Holiday Comfort Zone
Let’s all do something a little different and uncomfortable this holiday season. You can give the greatest gift of the year by […]
Defend Human Rights
It’s sometimes scary to contemplate the true horrors we humans are capable of. The History of Human Rights Day In the aftermath […]
The Science and Soul of Giving This Holiday
“Helper’s high” is the term used to describe the euphoric feeling our mind and body experience when we give to others. As […]
7 Holiday Stress Triggers and Simple Tips to Help
The holiday season is fast approaching and you need to be aware of some of the biggest holiday stress triggers. The top […]
Signs You May Have An Ulcer
It’s the most stressful time of the year. Most of us are managing holiday chaos that includes tons of stress, eating rich […]
Be a Responsible Christmas Tree Owner
Decorated trees have been a staple with Christmas and holiday celebrations for centuries. Whether you chose a traditional tree, an artificial one, […]
Light and Yummy Citrus Ambrosia Salad
Do you need a yummy salad recipe? Take a break from all the heavy foods and sweets this season and eat some […]
29 Gift Ideas for Your White Elephant Party
White elephant parties or gift exchanges are popular during the winter holidays. It’s a fun party idea for friends, neighbors, and coworkers. […]
Powerful Guided Imagery
One of the most powerful, effective and simple practices to boost your mental and physical health is guided imagery. Guided imagery uses […]
Why Advent Is Important To You
Advent is an important season for you. Advent begins on November 28 and ends on Christmas Eve. Advent has traditionally been a significant, […]