Nature’s Cleaning Trio- Eco Friendly Cleaning Products
Living green has always been very important to me. It comes with being on the farm, raising horses, rescuing and fostering dogs […]
Couch Potato Exercises 101
Watching television is fun, but it can make you sick. Being a couch potato can lead to serious health problems, including neck […]
Yummy Baked Sweet Potato Fries
Sweet potatoes are an antioxidant, anticancer, and serotonin producing miracle food. It’s important to eat sweet potatoes any way you can. This […]
Healthy Banana and Peanut Butter Popsicles
The words “healthy” and “ice cream” don’t always go together, but with this banana and peanut butter popsicle recipe they most definitely […]
Easy, Healthy Mushroom Soup
Mushrooms can be very good for us, and who doesn’t like a hot, soothing bowl of soup? Did you know that all […]
Great Tips For Great Sleep
Sleep Hygiene is Critical When a patient asks their doctor for advice on sleep improvement, many physicians will offer sleep hygiene tips […]
Best Sautéed Mushrooms Recipe Ever
Let’s celebrate September’s National Mushroom Month. This is the best sautéed mushrooms recipe to put over any fish, tofu, or meat. It’s […]
DIY Bird Feeder: Thoughtful Treats to Attract Wildlife
Citrus is abundant at the tail end of winter and early spring. With some careful pre-planning, you can turn these peels into […]
4 Ways to Come Back from a Setback
Experiencing a Setback? There will be times in your life when you experience a financial crisis, a breakup, emotional challenges, unemployment, or […]
Add More Honey To Your Life
Thanks to bumble bees, who pollinate 80% of our nation’s crops, we can indulge in delicious honey. On average, Americans consume about […]