Increase Your Brain Power with Food
We meditate and practice stress relieving techniques for better mental health. Yet, research shows that there’s another way to improve our cognitive […]
Easy Yummy Mini Apple Pies
Apples, Tis the Fall Season This is a wonderful recipe for simplicity and it just takes a few minutes to prepare. While […]
The Power of Acupuncture
Acupuncture is an integrative medical approach to healing various conditions in the mind and body. This practice involves inserting thin needles into […]
Crowdfunding: Inspire Gratitude
Starting a business or project in this economy can be a challenge. Business Insider states that a first-time entrepreneur has only 18 […]
Is Ego or Meaning Driving Your Life?
“Opportunity is missed by most people because it is dressed in overalls and looks like work.” –Thomas A. Edison Actor Geoffrey Owens […]
3 Hispanic Museums You’ve Got to Check Out
National Hispanic Heritage Month is the perfect opportunity for us all to learn more about Hispanic history, culture, and art. And visiting […]
Evaluate your Toxic Friendship
Toxic Friendships: When Friendships Go South… Are You Ready? Having a friend can make life brighter, but there are times when certain […]
Be an Ally for Latino Americans
The annual celebration of Hispanic heritage couldn’t come at a more pressing moment. The rise of anti-immigration sentiment here in the U.S. […]
Couch Potato Exercises 101
Watching television is fun, but it can make you sick. Being a couch potato can lead to serious health problems, including neck […]
Yummy Baked Sweet Potato Fries
Sweet potatoes are an antioxidant, anticancer, and serotonin producing miracle food. It’s important to eat sweet potatoes any way you can. This […]