Eat Mindfully with These Quick Tips
Are you overwhelmed and confused with all the food choices out there? Don’t worry with these quick tips you can eat mindfully […]
Coach Tom Walter: Coach at Wake Forest Shares Kidney, Saves Life
Coach Tom Walter is our one of our Mindful Heroes. This Wake Forest baseball coach gave one of his players one of […]
Cisco: Helping Employees Achieve Work-Life Balance
Congratulations Cisco for being one of our Mindful Companies! Cisco has a great commitment to helping their employees and their families achieve […]
Google: Sustainability is the Key Focus
This illustrious giant is known for its gracious list of employee benefits such as free food at any of its cafeterias, free […]
Dr. Jacob DeLaRosa: Surgeon Saved Boy and Dog’s Lives
Dr. Jacob DeLaRosa is a cardiothoracic surgeon with a great heart of compassion and love for animal care. When he was called […]
Moms of Park City 5-Mindful Hero Series
This is the start of our Mindful Hero Series. In 2008, five young graduates of Park City High School in Park City […]
Tips for Melatonin Supplements
Researchers from the Divisions of Sleep Medicine at Brigham and Women’s Hospital and Harvard Medical School have found in a double-blind placebo-controlled […]
Disaster Stress Tips for Survivors
Disasters hurt not just the environment and its victims but also all the disaster survivors. Here are a few stress tips for […]
Zappos: Passing Optimism Top-Down, Literally to Its Shoes
Zappos is an innovative company that has been on the Fortune’s list of the top 100 companies to work for the last […]
Discovery Communications: Leading with Sustainable Initiatives
Discovery Communications’ mission statement is as powerful as it proclaims: “ We strive to provide viewers with the highest quality nonfiction content […]